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Softened Strength Tea
(16oz jar)
In Traditional Chinese Medicine (TCM), lungs are the organ of grief and that emotion has the potential to get stuck in that area of our body, showing up as congestion, persistent coughs, lung infections and other “weaknesses” in the lungs.
The intelligence of our experiences are so amazing and the innate wisdom of our herbal allies are forever humbling me.
So today, Elecampane, Jujube, Burdock, Linden, Milky Oats, Tulsi, Rosemary and Cardamon show up to support us in this season as grief tenders.
Elecampane for moving those stuck emotions out of our lungs and allowing us to release through our tears, Jujube for holding us through the waves of emotions, Burdock for helping us to process and clear out what gets stirred up during transitions, initiations and big life experiences, Linden for tenderly holding us in her motherly embrace, Milky Oats for nourishing us during these times, Tulsi for helping us move stuck emotions, Rosemary for supporting us in grounding more into our bodies, kindling aliveness and invoking our forgotten ancestral memory and Cardamon for stimulating life-force in our hearts.
Our herbal allies are one layer of support in the whole of what carries us along in this one, wild and precious life.
INGREDIENTS :
Elecampane root (Inula helenium), Jujube dates (Ziziphus jujuba), Burdock root (Arctium lappa), Linden flower (Tilia sp.), Milky Oat tops (Avena sativa), Tulsi leaf & flower (Ocimum africanum), Rosemary leaf (Rosmarinus officinalis), Cardamon seed (Elettaria cardamomum),Cane Alcohol & Spring Water
SUGGESTED USE:
22-33 drops 3x day or as needed to support us in moving stuck emotions out of our lungs, allowing us to release through our tears, being held through the waves of emotions, processing & clearing out what is getting stirred up during these times, being tenderly held in ki's motherly embrace, grounding more into our bodies, kindling aliveness & invoking our forgotten ancestral memory & stimulating life-force in our hearts.
The intelligence of our experiences are so amazing and the innate wisdom of our herbal allies are forever humbling me.
So today, Elecampane, Jujube, Burdock, Linden, Milky Oats, Tulsi, Rosemary and Cardamon show up to support us in this season as grief tenders.
Elecampane for moving those stuck emotions out of our lungs and allowing us to release through our tears, Jujube for holding us through the waves of emotions, Burdock for helping us to process and clear out what gets stirred up during transitions, initiations and big life experiences, Linden for tenderly holding us in her motherly embrace, Milky Oats for nourishing us during these times, Tulsi for helping us move stuck emotions, Rosemary for supporting us in grounding more into our bodies, kindling aliveness and invoking our forgotten ancestral memory and Cardamon for stimulating life-force in our hearts.
Our herbal allies are one layer of support in the whole of what carries us along in this one, wild and precious life.
INGREDIENTS :
Elecampane root (Inula helenium), Jujube dates (Ziziphus jujuba), Burdock root (Arctium lappa), Linden flower (Tilia sp.), Milky Oat tops (Avena sativa), Tulsi leaf & flower (Ocimum africanum), Rosemary leaf (Rosmarinus officinalis), Cardamon seed (Elettaria cardamomum),Cane Alcohol & Spring Water
SUGGESTED USE:
22-33 drops 3x day or as needed to support us in moving stuck emotions out of our lungs, allowing us to release through our tears, being held through the waves of emotions, processing & clearing out what is getting stirred up during these times, being tenderly held in ki's motherly embrace, grounding more into our bodies, kindling aliveness & invoking our forgotten ancestral memory & stimulating life-force in our hearts.
Land Home Tea
(16oz jar)
Grounded nourishment for the swirling chaos of this modern life. Sip this tea and settle from the swirling of the busyness of life; sleep deprived, burnt out, traveling, feeling ungrounded, this is your support in a mug.
INGREDIENTS :
Milky Oat tops (Avena sativa), Skullcap leaf & flower (Scutellaria lateriflora), Stachys leaf & flower (Stachys officinalis), (Jujube dates (Ziziphus jujube), Gotu kola leaf (Centella asiatica), Chamomile flower (Matricaria chamomilla) & Elder flower (Sambucus nigra)
SUGGESTED USE:
1 Tbsp. of herbs to 12 oz water. Steep in boiled water with lid on for 13-18 minutes. Strain tea and settle from the swirling of the busyness of life; sleep deprived, burnt out, traveling, feeling ungrounded, this is your support in a mug.
INGREDIENTS :
Milky Oat tops (Avena sativa), Skullcap leaf & flower (Scutellaria lateriflora), Stachys leaf & flower (Stachys officinalis), (Jujube dates (Ziziphus jujube), Gotu kola leaf (Centella asiatica), Chamomile flower (Matricaria chamomilla) & Elder flower (Sambucus nigra)
SUGGESTED USE:
1 Tbsp. of herbs to 12 oz water. Steep in boiled water with lid on for 13-18 minutes. Strain tea and settle from the swirling of the busyness of life; sleep deprived, burnt out, traveling, feeling ungrounded, this is your support in a mug.
Tallow Lotion
(2oz)
Herbal infused tallow lotions alchemize the medicine of the plants and emulsify the healing power of nature.
Animal fats have been used to infuse herbs for medicine for eons. Remembering how our ancestors took care of themselves through the fall and winter is essential for keeping our vital force protected through the cold, dry, windy seasons.
Tallow lotion is deeply nourishing and feels like a kiss of radiance on our skin as these healing fats and infused herbs soak in to ground our nervous system and rejuvenate our tissues.
This is medicine of our ancestors.
INGREDIENTS :
Tallow (pasture raised) infused St. Joan's Wort bud & flower (Hypericum perforatum), Homemade Ghee, Rosemary (Rosmarinus officinalis) infused Olive Oil & Beeswax
SUGGESTED USE:
This tallow lotion can be used for rough and dry hands and feet and/or for the face. It's also lovely for baby's bums and sensitive skin. Nourish, hydrate and rejuvenate the skin as you lather this luscious lotion on.
Animal fats have been used to infuse herbs for medicine for eons. Remembering how our ancestors took care of themselves through the fall and winter is essential for keeping our vital force protected through the cold, dry, windy seasons.
Tallow lotion is deeply nourishing and feels like a kiss of radiance on our skin as these healing fats and infused herbs soak in to ground our nervous system and rejuvenate our tissues.
This is medicine of our ancestors.
INGREDIENTS :
Tallow (pasture raised) infused St. Joan's Wort bud & flower (Hypericum perforatum), Homemade Ghee, Rosemary (Rosmarinus officinalis) infused Olive Oil & Beeswax
SUGGESTED USE:
This tallow lotion can be used for rough and dry hands and feet and/or for the face. It's also lovely for baby's bums and sensitive skin. Nourish, hydrate and rejuvenate the skin as you lather this luscious lotion on.
Womb Moon Oil
(4oz)
Ginger, Mugwort, Shatavari, Cinnamon, Yarrow, Rose & Tulsi alchemize in sesame oil to create this delicious womb oil. Breathe your being down into your pelvis, warm your womb & ground into your creative roots where life force is nourished & tended. This womb oil can be used for womb massage, discomfort during your moon cycle and/or with internal practices.
INGREDIENTS:
Ginger root (Zingiber officinale), Mugwort leaf (Artemisia vulgaris), Shatavari root (Asparagus racemosus), Cinnamon (Cinnamomum verum), Yarrow leaf & flower (Achillea millefolium), Rose petal (Rosa damascena) & Tulsi leaf & flower (Ocimum africanum) infused Sesame Oil
SUGGESTED USE:
This deliciously luscious oil can be used for womb massage, discomfort during your moon cycle and/or with internal practices.
INGREDIENTS:
Ginger root (Zingiber officinale), Mugwort leaf (Artemisia vulgaris), Shatavari root (Asparagus racemosus), Cinnamon (Cinnamomum verum), Yarrow leaf & flower (Achillea millefolium), Rose petal (Rosa damascena) & Tulsi leaf & flower (Ocimum africanum) infused Sesame Oil
SUGGESTED USE:
This deliciously luscious oil can be used for womb massage, discomfort during your moon cycle and/or with internal practices.
Nasya Oil
(1oz)
Nasya is a traditional Ayurvedic technique of inhaling herbally infused oil up the nose! It's an amazing practice to clear & lubricate the sinuses, increase Prana & open up the senses, bringing clarity to the mind. Nasya oil is also supportive for moving congestion out of the upper respiratory system, via the nose and throat.
INGREDIENTS :
Sesame Oil infused with Calamus root (Acorus americanus) & Rosemary (Rosmarinus officinalis) essential oil
SUGGESTED USE:
Lay on a flat surface with your head neutral to tilted ever so slightly back. Bring the dropper close to your nose and place 2-4 drops of the oil into each nostril. Sniff a couple times to inhale the oil and gently massage the outside of the nose and sinuses for 2 minutes. Relax and take a few deep breaths.
INGREDIENTS :
Sesame Oil infused with Calamus root (Acorus americanus) & Rosemary (Rosmarinus officinalis) essential oil
SUGGESTED USE:
Lay on a flat surface with your head neutral to tilted ever so slightly back. Bring the dropper close to your nose and place 2-4 drops of the oil into each nostril. Sniff a couple times to inhale the oil and gently massage the outside of the nose and sinuses for 2 minutes. Relax and take a few deep breaths.
Kidney Essence Tincture
(1oz)
Our Kidneys in Traditional Chinese Medicine (TCM) are the home to our 'ancestral chi." The nervous and musculoskeletal systems are directly tied to the health of our kidney essence. It's important in the colder seasons to keep our kidneys warm. Herbs such as Teasel, Solomon's Seal, Reishi, Cinnamon, Burdock, Gotu Kola, Jujube and Licorice have an affinity for the kidneys as well as supporting our joints and nervous system. Come into the body feeling vital, flexible and nourished.
INGREDIENTS :
Teasel root (Dipsacus sylvestris), Solomon's Seal root (Polygonatum multiflorum), Reishi mushroom (Ganoderma tsugae), Cinnamon bark (Cinnamomum burmanni), Burdock root (Arctium lappa), Gotu Kola leaf (Centella asiatica), Jujube date (Zizyphus jujuba), Licorice root (Glycyrrhiza glabra), Cane Alcohol & Filtered Water
SUGGESTED USE:
Shake and sip in 18-33 drops 3x a day to support the kidneys. Kidney essence is responsible for the strength of joints and tendons and the movement of muscles; harmonizing the flow of circulation and strengthening the adrenals and overall vitality.
INGREDIENTS :
Teasel root (Dipsacus sylvestris), Solomon's Seal root (Polygonatum multiflorum), Reishi mushroom (Ganoderma tsugae), Cinnamon bark (Cinnamomum burmanni), Burdock root (Arctium lappa), Gotu Kola leaf (Centella asiatica), Jujube date (Zizyphus jujuba), Licorice root (Glycyrrhiza glabra), Cane Alcohol & Filtered Water
SUGGESTED USE:
Shake and sip in 18-33 drops 3x a day to support the kidneys. Kidney essence is responsible for the strength of joints and tendons and the movement of muscles; harmonizing the flow of circulation and strengthening the adrenals and overall vitality.
Grief Tenders Tincture
(1oz)
In Traditional Chinese Medicine (TCM), lungs are the organ of grief and that emotion has the potential to get stuck in that area of our body, showing up as congestion, persistent coughs, lung infections and other “weaknesses” in the lungs.
The intelligence of our experiences are so amazing and the innate wisdom of our herbal allies are forever humbling me.
So today, Elecampane, Jujube, Burdock, Linden, Milky Oats, Tulsi, Rosemary and Cardamon show up to support us in this season as grief tenders.
Elecampane for moving those stuck emotions out of our lungs and allowing us to release through our tears, Jujube for holding us through the waves of emotions, Burdock for helping us to process and clear out what gets stirred up during transitions, initiations and big life experiences, Linden for tenderly holding us in her motherly embrace, Milky Oats for nourishing us during these times, Tulsi for helping us move stuck emotions, Rosemary for supporting us in grounding more into our bodies, kindling aliveness and invoking our forgotten ancestral memory and Cardamon for stimulating life-force in our hearts.
Our herbal allies are one layer of support in the whole of what carries us along in this one, wild and precious life.
INGREDIENTS :
Elecampane root (Inula helenium), Jujube dates (Ziziphus jujuba), Burdock root (Arctium lappa), Linden flower (Tilia sp.), Milky Oat tops (Avena sativa), Tulsi leaf & flower (Ocimum africanum), Rosemary leaf (Rosmarinus officinalis), Cardamon seed (Elettaria cardamomum),Cane Alcohol & Spring Water
SUGGESTED USE:
22-33 drops 3x day or as needed to support us in moving stuck emotions out of our lungs, allowing us to release through our tears, being held through the waves of emotions, processing & clearing out what is getting stirred up during these times, being tenderly held in ki's motherly embrace, grounding more into our bodies, kindling aliveness & invoking our forgotten ancestral memory & stimulating life-force in our hearts.
The intelligence of our experiences are so amazing and the innate wisdom of our herbal allies are forever humbling me.
So today, Elecampane, Jujube, Burdock, Linden, Milky Oats, Tulsi, Rosemary and Cardamon show up to support us in this season as grief tenders.
Elecampane for moving those stuck emotions out of our lungs and allowing us to release through our tears, Jujube for holding us through the waves of emotions, Burdock for helping us to process and clear out what gets stirred up during transitions, initiations and big life experiences, Linden for tenderly holding us in her motherly embrace, Milky Oats for nourishing us during these times, Tulsi for helping us move stuck emotions, Rosemary for supporting us in grounding more into our bodies, kindling aliveness and invoking our forgotten ancestral memory and Cardamon for stimulating life-force in our hearts.
Our herbal allies are one layer of support in the whole of what carries us along in this one, wild and precious life.
INGREDIENTS :
Elecampane root (Inula helenium), Jujube dates (Ziziphus jujuba), Burdock root (Arctium lappa), Linden flower (Tilia sp.), Milky Oat tops (Avena sativa), Tulsi leaf & flower (Ocimum africanum), Rosemary leaf (Rosmarinus officinalis), Cardamon seed (Elettaria cardamomum),Cane Alcohol & Spring Water
SUGGESTED USE:
22-33 drops 3x day or as needed to support us in moving stuck emotions out of our lungs, allowing us to release through our tears, being held through the waves of emotions, processing & clearing out what is getting stirred up during these times, being tenderly held in ki's motherly embrace, grounding more into our bodies, kindling aliveness & invoking our forgotten ancestral memory & stimulating life-force in our hearts.
Immune Tincture
(2oz)
This is a great formula to keep on hand in your home apothecary. Feeling a bit off, under the weather, run down, scratchy throat? These allies will awaken immune vigilance, nourish the nervous system, warm the vital force and protect host immunity.
And, as always, let's tune into our bodies. What is our body, immune, nervous and digestive system communicating to us? What do we need? Are we being asked to rest, to tend to our stress and ask for support, to stoke the hearth fire and make some nourishing meals? This is a holistic approach!
INGREDIENTS:
Elderberry (Sambucus nigra), Ginger root (Zingiber officinale), Echinacea root (Echinacea purpurea), Spilanthes buds (Spilanthes acmella), Milky Oats (Avena sativa), Licorice Root (Glycyrrhiza glabra), filtered water & cane alcohol
SUGGESTED USE:
1-2 dropperfuls 4 x day if feeling a bit off, under the weather, run down, traveling and/or a scratchy throat to awaken immune vigilance, nourish the nervous system, warm the vital force and protect host immunity.
And, as always, let's tune into our bodies. What is our body, immune, nervous and digestive system communicating to us? What do we need? Are we being asked to rest, to tend to our stress and ask for support, to stoke the hearth fire and make some nourishing meals? This is a holistic approach!
INGREDIENTS:
Elderberry (Sambucus nigra), Ginger root (Zingiber officinale), Echinacea root (Echinacea purpurea), Spilanthes buds (Spilanthes acmella), Milky Oats (Avena sativa), Licorice Root (Glycyrrhiza glabra), filtered water & cane alcohol
SUGGESTED USE:
1-2 dropperfuls 4 x day if feeling a bit off, under the weather, run down, traveling and/or a scratchy throat to awaken immune vigilance, nourish the nervous system, warm the vital force and protect host immunity.
Broth Bundles
(4 bundles)
Make every broth, soup and stew medicinal this winter! Adding immunity, digestive support and new flavors to your kitchen routines. Resilience comes from strengthening our innate intelligence of our vital force, creating protection by building up our reserves and shifting our inner ecology in a way that allows only harmonious relationships to thrive.
INGREDIENTS:
Medicinal Mushroom, Kelp, Alaria & Dulse Seaweed, Astragalus Root (Astragalus membranaceus), Oregano (Origanum vulgare), Nettles (Urtica dioica), Ginger root (Zingiber officinale) & Fennel Seed (Foeniculum vulgare)
SUGGESTED USE:
Add 1 broth bundle to any large pot of broth, soup, stew, sauce, beans and/or grains that is simmering for at least 40 minutes.
INGREDIENTS:
Medicinal Mushroom, Kelp, Alaria & Dulse Seaweed, Astragalus Root (Astragalus membranaceus), Oregano (Origanum vulgare), Nettles (Urtica dioica), Ginger root (Zingiber officinale) & Fennel Seed (Foeniculum vulgare)
SUGGESTED USE:
Add 1 broth bundle to any large pot of broth, soup, stew, sauce, beans and/or grains that is simmering for at least 40 minutes.
Herbal Elder Facial Serum
(1 oz)
A blend of herbal infused oils that rejuvenate, nourish, repair and moisturize the skin after exposure to the sun and other environmental elements.
INGREDIENTS:
Elderflower (Sambucus nigra), Calendula flower (Calendula officinalis), Chaparral leaf (Larrea tridentata), Rose petal (Rosa gymnocarpa), Green tea (Camellia sinensis), Rosemary leaf (Rosemarinus officinalis) & Carrot seed (Daucus carota) infused Olive Oil, Jojoba Oil & Sesame Oil
SUGGESTED USE:
Wash face and apply 1-2 squirts to your face and neck. Protect, repair and revitalize your skin with this lovely serum.
INGREDIENTS:
Elderflower (Sambucus nigra), Calendula flower (Calendula officinalis), Chaparral leaf (Larrea tridentata), Rose petal (Rosa gymnocarpa), Green tea (Camellia sinensis), Rosemary leaf (Rosemarinus officinalis) & Carrot seed (Daucus carota) infused Olive Oil, Jojoba Oil & Sesame Oil
SUGGESTED USE:
Wash face and apply 1-2 squirts to your face and neck. Protect, repair and revitalize your skin with this lovely serum.
Herbal Mineral Vinegar
(8 oz)
Did you know that vinegar is one of the best menstruums for extracting minerals. And spring is the time when our most mineral packed herbal allies begin to emerge. A perfect time to nourish our bodies with fresh vitality and nutrient-dense Spring wisdom!
INGREDIENTS:
Nettle leaf (Urtica dioica), Kelp seaweed (Saccharina latissima), Chickweed leaf (Stellaria media), Dandelion leaf (Taraxacum officinale), Cleavers leaf (Galium aparine), Plantain leaf (Plantago major), Violet flower (Viola sororia) & Raw Apple Cider Vinegar
SUGGESTED USE:
Herbal vinegars can be used in salad dressings, marinades; to tenderize meat, and flavor vegetables. Add it to some olive oil and fresh garlic and use it to dip sourdough bread or drizzle over fresh mozzarella cheese.
INGREDIENTS:
Nettle leaf (Urtica dioica), Kelp seaweed (Saccharina latissima), Chickweed leaf (Stellaria media), Dandelion leaf (Taraxacum officinale), Cleavers leaf (Galium aparine), Plantain leaf (Plantago major), Violet flower (Viola sororia) & Raw Apple Cider Vinegar
SUGGESTED USE:
Herbal vinegars can be used in salad dressings, marinades; to tenderize meat, and flavor vegetables. Add it to some olive oil and fresh garlic and use it to dip sourdough bread or drizzle over fresh mozzarella cheese.
Organs Awaken Tea
(16 oz jar)
As the transition of seasonal energies begins, it is an important time to improve vitality, strengthen digestion and immunity and be in tune with the changing seasons. We inspire to strengthen and gently ‘reawaken’ the organs of elimination, attempting to simulate the changes that are occurring in Nature. This is accomplished using foods, gentle exercise, and medicinal herbs, such as Nettle, Marshmallow, Chamomile, Fennel, Calendula, Red Clover and Burdock.
INGREDIENTS:
Nettle leaf (Urtica dioica), Marshmallow root (Althaea officinalis), Chamomile flower (Matricaria recutita), Fennel seed (Foeniculum vulgare), Burdock root (Arctium lappa), Calendula flower (Calendula officinalis) & Red Clover blossoms (Trifolium pratense)
SUGGESTED USE:
1 Tbsp. of herbs to 12 oz water. Steep in boiled water with lid on for 13-18 minutes. Strain tea and clean out stagnation and accumulated clutter from the winter. It's a time to renew, awaken, rise, soften, grow and burst new energy into the world!
INGREDIENTS:
Nettle leaf (Urtica dioica), Marshmallow root (Althaea officinalis), Chamomile flower (Matricaria recutita), Fennel seed (Foeniculum vulgare), Burdock root (Arctium lappa), Calendula flower (Calendula officinalis) & Red Clover blossoms (Trifolium pratense)
SUGGESTED USE:
1 Tbsp. of herbs to 12 oz water. Steep in boiled water with lid on for 13-18 minutes. Strain tea and clean out stagnation and accumulated clutter from the winter. It's a time to renew, awaken, rise, soften, grow and burst new energy into the world!
Seasonal Shift tea (8 oz jar)
This is a wonderful tea for the seasonal transitions, specifically Winter to Spring. This blend comes together to aid in digestion, especially as our diets begin to shift with the season, offers moisture and suppleness with the changing weather, supports stress and helps awaken the senses after a long winter.
INGREDIENTS:
Coriander seed (Coriandrum sativum), Fennel seed (Foeniculum vulgare), Marshmallow root (Althaea officinalis), Rose petals (Rosa centifolia) & Licorice root (Glycyrrhiza glabra)
SUGGESTED USE:
2 tsp. of herbs to 12 oz water. Steep in boiled water with lid on for 13-18 minutes. Strain tea and sip in the shifting of the season with ease.
INGREDIENTS:
Coriander seed (Coriandrum sativum), Fennel seed (Foeniculum vulgare), Marshmallow root (Althaea officinalis), Rose petals (Rosa centifolia) & Licorice root (Glycyrrhiza glabra)
SUGGESTED USE:
2 tsp. of herbs to 12 oz water. Steep in boiled water with lid on for 13-18 minutes. Strain tea and sip in the shifting of the season with ease.
Healing Heart Tincture Essence
(1 oz)
Hawthorn Berry, Motherwort, Albizia, Ashwagandha, Tulsi, Milky Oats, Reishi Mushroom & Jujube Dates hold us during tumultuous times & give us strength to kneel & feel & heal all that is sitting heavy in our hearts. You are supported, you are held, you are connected.
INGREDIENTS:
Hawthorn berry (Crataegus monogyna), Motherwort leaf & flower (Leonurus cardiaca), Albizia bark (Albizia julibrissin), Ashwagandha root (Withania somnifera), Tulsi leaf & flower (Ocimum africanum), Milky oats (Avena sativa), Reishi mushroom (Ganoderma tsugae), Jujube dates (Zizyphus jujuba), Cane Alcohol & Filtered Water
SUGGESTED USE:
Shake and sip in 13-18 drops. Can be taken 3x a day and/or throughout the day to give you strength to kneel and feel and heal all that is sitting heavy in your heart. You are supported, you are held, you are connected.
INGREDIENTS:
Hawthorn berry (Crataegus monogyna), Motherwort leaf & flower (Leonurus cardiaca), Albizia bark (Albizia julibrissin), Ashwagandha root (Withania somnifera), Tulsi leaf & flower (Ocimum africanum), Milky oats (Avena sativa), Reishi mushroom (Ganoderma tsugae), Jujube dates (Zizyphus jujuba), Cane Alcohol & Filtered Water
SUGGESTED USE:
Shake and sip in 13-18 drops. Can be taken 3x a day and/or throughout the day to give you strength to kneel and feel and heal all that is sitting heavy in your heart. You are supported, you are held, you are connected.
Bitter-Carminatives (2 oz)
Sluggish spring digestion can lead to constipation, allergies, skin issues, bloating and gas and more. Support your digestion by awakening up digestive fire and getting digestive juices flowing before each meal with Dandelion Root, Burdock Root, Fennel, Coriander Seed, Artichoke Leaf, Chamomile, Yellow Dock Root & Cardamom. These herbal allies blend in harmony to stimulate, cleanse, and aid in digestion, where the root of most allergies and skin issues stem from. A great blend to support the digestive tract during the seasonal transition. Eating bitter greens and taking bitter herbs in the spring are a great way to support your body in waking up after a winter of heavy eating and a more sedentary lifestyle. They are also an important taste for the large percentage of our immune system that lives in our gut lining! Carminative herbs help to increase the flow of blood, energy, and oxygen to your digestive tract at every meal. Most importantly, these magic herbs can help prevent imbalances that begin with indigestion.
INGREDIENTS:
Dandelion Root (Taraxacum officinale), Burdock Root (Arctium lappa), Fennel Seed (Foeniculum vulgare), Coriander Seed (Coriandrum sativum), Artichoke Leaf (Cynara spp.), Chamomile Leaf &Flower (Matricaria chamomilla), Yellow Dock Root (Rumex crispus), Cardamon Seed (Elettaria cardamomum), Spring Water & Cane Alcohol
SUGGESTED USE:
20-30 drops
before meals to support optimal digestion. This blend can also be taken after meals for post digestive support.
INGREDIENTS:
Dandelion Root (Taraxacum officinale), Burdock Root (Arctium lappa), Fennel Seed (Foeniculum vulgare), Coriander Seed (Coriandrum sativum), Artichoke Leaf (Cynara spp.), Chamomile Leaf &Flower (Matricaria chamomilla), Yellow Dock Root (Rumex crispus), Cardamon Seed (Elettaria cardamomum), Spring Water & Cane Alcohol
SUGGESTED USE:
20-30 drops
before meals to support optimal digestion. This blend can also be taken after meals for post digestive support.
Garden Salve (1oz)
I carry this salve with me everywhere! Chapped lips, rough garden hands, itchy bug bites and backyard scraps, hot inflamed skin and forest feet! A must in every bag and herbal first aid kit!
INGREDIENTS:
Beeswax, Olive Oil infused Calendula flower (Calendula officinalis), Plantain leaf (Plantago spp.), St. John's Wort flowering bud (Hypericum perforatum), Yarrow leaf (Achillea millefolium), Chickweed leaf (Stellaria media), Lavender flower (Lavandula angustifolia), Rose petal (Rosa damascena) & Homemade Ghee
SUGGESTED USE:
An all purpose healing salve! Rub into chapped lips, garden hands, itchy bug bites and backyard scraps, hot inflamed skin and forest feet!
INGREDIENTS:
Beeswax, Olive Oil infused Calendula flower (Calendula officinalis), Plantain leaf (Plantago spp.), St. John's Wort flowering bud (Hypericum perforatum), Yarrow leaf (Achillea millefolium), Chickweed leaf (Stellaria media), Lavender flower (Lavandula angustifolia), Rose petal (Rosa damascena) & Homemade Ghee
SUGGESTED USE:
An all purpose healing salve! Rub into chapped lips, garden hands, itchy bug bites and backyard scraps, hot inflamed skin and forest feet!
Kapha Paste (1 oz)
Spring is the time of Kapha or Earth and Water energy. There is a tendency toward accumulated mucus and excess dampness at this time of year. A traditional remedy for mucus congestion and excess dampness is black pepper, anise seed and ginger powder, mixed with honey to form a thick paste. Stimulating Agni, or digestive fire and preventing congestion can keep us in balance and harmony, This blends acts as a natural antihistamine as well. Great for the transition from Winter into Spring as well as for Kapha constitutions any time of year!
INGREDIENTS:
Anise seed (Pimpinella anisum), Ginger root (Zingiber officinale), Black Pepper (Piper nigrum) & Raw Local Honey
SUGGESTED USE:
1/16-1/4 tsp. is traditionally taken before meals to warm digestion and prevent stagnation. Can also be used to support respiratory congestion and prevent and soothe allergy symptoms.
INGREDIENTS:
Anise seed (Pimpinella anisum), Ginger root (Zingiber officinale), Black Pepper (Piper nigrum) & Raw Local Honey
SUGGESTED USE:
1/16-1/4 tsp. is traditionally taken before meals to warm digestion and prevent stagnation. Can also be used to support respiratory congestion and prevent and soothe allergy symptoms.
Spring Immune Syrup (8 oz)
Boosting and protecting our immunity is just as important in the spring as is was in the fall and winter, it just requires a few different flavors and energetics of herbs. And our focus shifts a bit in this season; digestion, allergies, liver support, awakening creativity.
INGREDIENTS:
Nettle leaf (Urtica dioica), Reishi mushroom (Ganoderma tsugae), Alaria seaweed (Alaria esculenta), Astragalus root (Astragalus membranaceus), Burdock root (Arctium lappa), Mullein leaf (Verbascum thapsus), Gotu Kola leaf (Centella asiatica), Pine needle (Pinus albicaulis), Ginger root (Zingiber officinale) Coriander seed (Coriandrum sativum), Licorice root (Glycyrrhiza glabra), Local Raw Honey & Filtered Water
SUGGESTED USE:
2 tsp. daily for adults and 1 tsp. daily for children throughout the Spring season to nourish the innate intelligence of the vital force.
INGREDIENTS:
Nettle leaf (Urtica dioica), Reishi mushroom (Ganoderma tsugae), Alaria seaweed (Alaria esculenta), Astragalus root (Astragalus membranaceus), Burdock root (Arctium lappa), Mullein leaf (Verbascum thapsus), Gotu Kola leaf (Centella asiatica), Pine needle (Pinus albicaulis), Ginger root (Zingiber officinale) Coriander seed (Coriandrum sativum), Licorice root (Glycyrrhiza glabra), Local Raw Honey & Filtered Water
SUGGESTED USE:
2 tsp. daily for adults and 1 tsp. daily for children throughout the Spring season to nourish the innate intelligence of the vital force.
Lions Breath tincture (1 oz)
Ease the Mind with these allies. Lion's Mane, Gotu Kola & Rose come together for the support you are likely to need in those hot moments to relax the body and awaken the mind to presence, while exhaling anger, frustration and stuck tension. This is Lion's Breath in a bottle!
INGREDIENTS
All ingredients organic, local, garden grown and/or respectfully wildcrafted: Lion's Mane mushroom (Hericium erinaceus), Gotu Kola Leaf (Centella asiatica), Rose Petals (Rosa damascena), Cane Alcohol & Spring Water
SUGGESTED USE
Shake and Enjoy! 20-30 drops 3x day or as needed to support yourself in those fiery moments to relax the body & awaken the mind to presence, while exhaling anger, frustration and stuck tension.
INGREDIENTS
All ingredients organic, local, garden grown and/or respectfully wildcrafted: Lion's Mane mushroom (Hericium erinaceus), Gotu Kola Leaf (Centella asiatica), Rose Petals (Rosa damascena), Cane Alcohol & Spring Water
SUGGESTED USE
Shake and Enjoy! 20-30 drops 3x day or as needed to support yourself in those fiery moments to relax the body & awaken the mind to presence, while exhaling anger, frustration and stuck tension.
Held in Support tincture (1 oz)
Tulsi, Lemonbalm, Rose, Milky Oat, Skullcap, Stachys, Blue Vervain, Damiana & Cardamom support the heart, comfort the spirit, remind you to feel the ground beneath your feet and hold you as we move through these times of deep shifting transition.
INGREDIENTS
All ingredients organic, local, garden grown and/or respectfully wildcrafted: Tulsi leaf & flower (Ocimum africanum), Lemonbalm leaf (Melissa officinalis), Rose petals (Rosa damascena), Milky Oat tops (Avena sativa), Skullcap leaf & flower (Scutellaria lateriflora), Stachys leaf & flower (Stachys betonica), Blue Vervain leaf & flower (Verbena hastata), Damiana leaf (Turnera diffusa) & Cardamom seed (Elettaria cardamomum)
SUGGESTED USE
Shake and Enjoy! 22-33 drops 3x day to Unwind the mind, Unravel the stories, Release what is getting stirred up in these times, Open the heart to love & Revitalize our devotion to remembering. Or 7 drops as needed throughout the day with a breath of remembering
INGREDIENTS
All ingredients organic, local, garden grown and/or respectfully wildcrafted: Tulsi leaf & flower (Ocimum africanum), Lemonbalm leaf (Melissa officinalis), Rose petals (Rosa damascena), Milky Oat tops (Avena sativa), Skullcap leaf & flower (Scutellaria lateriflora), Stachys leaf & flower (Stachys betonica), Blue Vervain leaf & flower (Verbena hastata), Damiana leaf (Turnera diffusa) & Cardamom seed (Elettaria cardamomum)
SUGGESTED USE
Shake and Enjoy! 22-33 drops 3x day to Unwind the mind, Unravel the stories, Release what is getting stirred up in these times, Open the heart to love & Revitalize our devotion to remembering. Or 7 drops as needed throughout the day with a breath of remembering
Nervous System Tonic tincture (Vata, Pitta, Kapha) (1 oz)
Vata, Pitta or Kapha?
Does your stress show up in your digestion or have you feeling frazzled, dry and ungrounded? Or does it come out with emotions of anger and heat patterns? Or do you feel dull, lethargic and stuck? Feed your Nervous System with balance & harmony.
Choose the most supportive Nervous System blend for your Constitution: Vata, Pitta or Kapha
Vata: These herbal allies help ground our energy, warm our vital force, nourish our nervous system and calm our minds
Pitta: These herbal allies help to cool our system, pacify patterns of heat, including anger and soften tension
Kapha: These herbal allies help to stimulate and move energy, enliven inspiration and clear mental fog
INGREDIENTS
All ingredients organic, local, garden grown and/or respectfully wildcrafted:
Vata: Milky Oats (Avena sativa), Gotu Kola leaf (Centella asiatica), Cardamom (Elettaria cardamomum), Nutmeg (Myristica fragrans), Licorice root (Glycyrrhiza glabra), Fennel seed (Foeniculum vulgare), Filtered Water & Cane Alcohol
Pitta: Skullcap leaf & flower (Scutellaria lateriflora), Gotu Kola leaf (Centella asiatica), Burdock root (Arctium lappa), Blue Vervain leaf & flower (Verbena hastata), Chamomile flower (Matricaria recutita), Rose petal (Rosa rugosa), Coriander seed (Coriandrum sativum), Filtered Water & Cane Alcohol
Kapha: Gotu Kola leaf (Centella asiatica), Calamus root (Acorus calamus), Tulsi leaf & flower (Ocimum africanum), Bacopa leaf (Bacopa monnieri) Cardamom (Elettaria cardamomum), Rosemary leaf (Rosmarinus officinalis), Filtered Water & Cane Alcohol
SUGGESTED USE
Shake and enjoy! 22-44 drops 3x day to deeply nourish and bring balance to your nervous system
Does your stress show up in your digestion or have you feeling frazzled, dry and ungrounded? Or does it come out with emotions of anger and heat patterns? Or do you feel dull, lethargic and stuck? Feed your Nervous System with balance & harmony.
Choose the most supportive Nervous System blend for your Constitution: Vata, Pitta or Kapha
Vata: These herbal allies help ground our energy, warm our vital force, nourish our nervous system and calm our minds
Pitta: These herbal allies help to cool our system, pacify patterns of heat, including anger and soften tension
Kapha: These herbal allies help to stimulate and move energy, enliven inspiration and clear mental fog
INGREDIENTS
All ingredients organic, local, garden grown and/or respectfully wildcrafted:
Vata: Milky Oats (Avena sativa), Gotu Kola leaf (Centella asiatica), Cardamom (Elettaria cardamomum), Nutmeg (Myristica fragrans), Licorice root (Glycyrrhiza glabra), Fennel seed (Foeniculum vulgare), Filtered Water & Cane Alcohol
Pitta: Skullcap leaf & flower (Scutellaria lateriflora), Gotu Kola leaf (Centella asiatica), Burdock root (Arctium lappa), Blue Vervain leaf & flower (Verbena hastata), Chamomile flower (Matricaria recutita), Rose petal (Rosa rugosa), Coriander seed (Coriandrum sativum), Filtered Water & Cane Alcohol
Kapha: Gotu Kola leaf (Centella asiatica), Calamus root (Acorus calamus), Tulsi leaf & flower (Ocimum africanum), Bacopa leaf (Bacopa monnieri) Cardamom (Elettaria cardamomum), Rosemary leaf (Rosmarinus officinalis), Filtered Water & Cane Alcohol
SUGGESTED USE
Shake and enjoy! 22-44 drops 3x day to deeply nourish and bring balance to your nervous system
Lung Tonic tincture (1 oz)
Codonopsis, Reishi, Mullein, Coltsfoot, Hyssop, Jujubes, Ginger, Cinnamon, Celery Seed and Licorice come together to support, nourish, strengthen, fortify and protect the lungs as we breathe in vital life force.
A supportive tonic for weak lungs, a compromised respiratory system after illness and/or chronic respiratory conditions.
So whether you have a lingering cough this season, have a history of asthma or other chronic respiratory issues, live or work in an environment with poor air quality, tend to have illness settle in the lungs, are processing & clearing out grief and/or want to be able to take fuller, deeper breaths, enhancing prana (life-force), this herbal tonic is for you!
These specific respiratory immune tonics offer protection, resilience & deep nourishment to the innate intelligence of the vital force of the lungs, while also strengthening the overall immune system.
INGREDIENTS
All ingredients organic, local, garden grown and/or respectfully wildcrafted: Codonopsis root (Codonopsis pilosula), Reishi mushroom (Ganoderma lucidum), Mullein leaf (Verbascum thapsus), Coltsfoot leaf (Tussilago farfara), Hyssop leaf (Hyssopus officinalis), Jujube dates (Ziziphus jujube), Ginger root (Zingiber officinale), Cinnamon bark (Cinnamom verum), Celery seed (Apium graveolens), Licorice root (Glycyrrhiza glabra), filtered water & cane alcohol
SUGGESTED USE
Shake well and enjoy! 1 dropperful 4x day to support, nourish, strengthen, fortify and protect the lungs as we breathe in vital life force.
A supportive tonic for weak lungs, a compromised respiratory system after illness and/or chronic respiratory conditions.
So whether you have a lingering cough this season, have a history of asthma or other chronic respiratory issues, live or work in an environment with poor air quality, tend to have illness settle in the lungs, are processing & clearing out grief and/or want to be able to take fuller, deeper breaths, enhancing prana (life-force), this herbal tonic is for you!
These specific respiratory immune tonics offer protection, resilience & deep nourishment to the innate intelligence of the vital force of the lungs, while also strengthening the overall immune system.
INGREDIENTS
All ingredients organic, local, garden grown and/or respectfully wildcrafted: Codonopsis root (Codonopsis pilosula), Reishi mushroom (Ganoderma lucidum), Mullein leaf (Verbascum thapsus), Coltsfoot leaf (Tussilago farfara), Hyssop leaf (Hyssopus officinalis), Jujube dates (Ziziphus jujube), Ginger root (Zingiber officinale), Cinnamon bark (Cinnamom verum), Celery seed (Apium graveolens), Licorice root (Glycyrrhiza glabra), filtered water & cane alcohol
SUGGESTED USE
Shake well and enjoy! 1 dropperful 4x day to support, nourish, strengthen, fortify and protect the lungs as we breathe in vital life force.
Hammock Swing tea (16 oz jar)
Did you know that the natural motion of a hammock swing portrays an earthly rhythm? This swaying rhythm enhances relaxation. And that many herbs help to find the place of balance between enlivening inspiration and gentle relaxation just as the swing. Tulsi, Skullcap, Passionflower, Milky Oats, Lemongrass & Jujubes are your allies here!
INGREDIENTS
All ingredients organic, local, garden grown and/or respectfully wildcrafted: Milky Oat tops (Avena sativa) Lemongrass leaf (Cymbopogon flexuosus), Tulsi leaf & flower (Ocimum africanum), Skullcap leaf & flower (Scutellaria lateriflora), Passionflower leaf & flower (Passiflora incarnata) & Jujube date (Ziziphus jujuba)
SUGGESTED USE
1 Tbsp. of herbs to 12 oz water. Steep in boiled water with lid on for 13-18 minutes. Strain tea, add honey and sway into a gentle earthly rhythm of the hammock swing
INGREDIENTS
All ingredients organic, local, garden grown and/or respectfully wildcrafted: Milky Oat tops (Avena sativa) Lemongrass leaf (Cymbopogon flexuosus), Tulsi leaf & flower (Ocimum africanum), Skullcap leaf & flower (Scutellaria lateriflora), Passionflower leaf & flower (Passiflora incarnata) & Jujube date (Ziziphus jujuba)
SUGGESTED USE
1 Tbsp. of herbs to 12 oz water. Steep in boiled water with lid on for 13-18 minutes. Strain tea, add honey and sway into a gentle earthly rhythm of the hammock swing
Nourished Womyn tea (16 oz jar)
Yes, it's summer! And, let's continue fully supporting ourselves as womyn and mothers. These herbs are nourishing tonics that build and revitalize overtime and will support womyn in a number of ways. These herbs contain an abundance of vitamins and minerals, they enhance digestion, bring warmth to the body and boost circulation, protect the immune system, soothe and calm and nourish the nervous system, help balance hormones and hold and support a womyn during any time of transition.
INGREDIENTS:
Milky Oats (Avena sativa), Nettles (Urtica dioica), Lemonbalm (Melissa officinalis), Tulsi (Ocimum africanum), Stachys (Stachys officinalis), Jujubes (Ziziphus jujube), Chamomile (Matricaria chamomilla), Fennel (Foeniculum vulgare), Ginger (Zingiber officinale) & essence of Motherwort (Leonurus cardiaca)
SUGGESTED USE
1 Tbsp. of herbs to 12 oz water. Steep in boiled water with lid on for 18-22 minutes. Strain tea and enjoy.
And for extra nourishment and yum, blend strained tea for 2-3 minutes with 1 Tbsp. ghee and honey or maple syrup to taste! This frothy beverage is a delight as an afternoon treat and will benefit womyn's nervous system and digestion.
INGREDIENTS:
Milky Oats (Avena sativa), Nettles (Urtica dioica), Lemonbalm (Melissa officinalis), Tulsi (Ocimum africanum), Stachys (Stachys officinalis), Jujubes (Ziziphus jujube), Chamomile (Matricaria chamomilla), Fennel (Foeniculum vulgare), Ginger (Zingiber officinale) & essence of Motherwort (Leonurus cardiaca)
SUGGESTED USE
1 Tbsp. of herbs to 12 oz water. Steep in boiled water with lid on for 18-22 minutes. Strain tea and enjoy.
And for extra nourishment and yum, blend strained tea for 2-3 minutes with 1 Tbsp. ghee and honey or maple syrup to taste! This frothy beverage is a delight as an afternoon treat and will benefit womyn's nervous system and digestion.
Saint Joan's Wort oil (2 oz)
These beautiful yellow flowers infuse the sun's energy & vitality into a bottle. Lather this olive oil infused goodness onto tired or restless feet, cuts, scraps and bruises, sprains and strains, to the tingle before a cold sore appears, burns or for massage, where there is soreness, stiffness & muscle or nerve pain, such as sciatica.
INGREDIENTS
All ingredients organic, local, garden grown and/or respectfully wildcrafted: St. Joan's Wort buds & flowering tops (Hypericum perforatum), Olive Oil & Sun Energy
SUGGESTED USE
Lather this olive oil infused goodness onto tired or restless feet and/or hands, to the tingle before a cold sore appears, cuts to prevent infection and soften scarring, burns or for massage, where there is soreness, stiffness & muscle or nerve pain, such as sciatica. This oil is great for post summer adventures.
INGREDIENTS
All ingredients organic, local, garden grown and/or respectfully wildcrafted: St. Joan's Wort buds & flowering tops (Hypericum perforatum), Olive Oil & Sun Energy
SUGGESTED USE
Lather this olive oil infused goodness onto tired or restless feet and/or hands, to the tingle before a cold sore appears, cuts to prevent infection and soften scarring, burns or for massage, where there is soreness, stiffness & muscle or nerve pain, such as sciatica. This oil is great for post summer adventures.
Herbal After Sun Spray (2 oz)
Refreshing, Cooling & Soothing herbal amazingness for the skin after a day in the sun. Spray as often as needed onto burned or sun-exposed skin for a cooling, moisturizing & rejuvenating rehydration and repair of the skin.
Can also be used as a hair rinse after shampooing!
INGREDIENTS
All ingredients organic, local, garden grown and/or respectfully wildcrafted: Apple Cider Vinegar infused Elder flower (Sambucus nigra), Plantain leaf (Plantago spp.), Lavender flower (Lavandula angustifolia), Chaparral leaf (Larrea tridentata), Rose petal (Rosa gymnocarpa), Green Tea (Camellia sinensis) & Aloe Vera Gel
SUGGESTED USE
Spray as often as needed onto burned or sun-exposed skin for a cooling, moisturizing & rejuvenating rehydration and repair of the skin.
Keep in fridge!
Can also be used as a hair rinse after shampooing!
INGREDIENTS
All ingredients organic, local, garden grown and/or respectfully wildcrafted: Apple Cider Vinegar infused Elder flower (Sambucus nigra), Plantain leaf (Plantago spp.), Lavender flower (Lavandula angustifolia), Chaparral leaf (Larrea tridentata), Rose petal (Rosa gymnocarpa), Green Tea (Camellia sinensis) & Aloe Vera Gel
SUGGESTED USE
Spray as often as needed onto burned or sun-exposed skin for a cooling, moisturizing & rejuvenating rehydration and repair of the skin.
Keep in fridge!
Herbal Tick Kit
Be prepared for the tick season so you can enjoy hikes, camping and summer adventures knowing that you are prepared, protected and empowered! This kit includes 4 oz bentonite clay, 1 oz Andrographis tincture, ½ oz Teasel tincture, Ledum homeopathic, Apis homeopathic & a pdf handout with helpful herbal suggestions & resources for the tick season.
INGREDIENTS
All ingredients organic, local, garden grown and/or respectfully wildcrafted: 4 oz bentonite clay, 1 oz Andrographis tincture (Andrographis paniculata), ½ oz Teasel tincture (Dipsacus sylvestris), Ledum Palustre homeopathic, Apis Mellifica homeopathic & an in depth pdf resource guide.
SUGGESTED USE
See pdf handout for directions and resources. This tick kit is to be used if/when there is a tick found embedded in the skin. The pdf handout also includes other helpful herbal suggestions for the tick season as well as where to purchase ingredients, including how to restock your own kit.
INGREDIENTS
All ingredients organic, local, garden grown and/or respectfully wildcrafted: 4 oz bentonite clay, 1 oz Andrographis tincture (Andrographis paniculata), ½ oz Teasel tincture (Dipsacus sylvestris), Ledum Palustre homeopathic, Apis Mellifica homeopathic & an in depth pdf resource guide.
SUGGESTED USE
See pdf handout for directions and resources. This tick kit is to be used if/when there is a tick found embedded in the skin. The pdf handout also includes other helpful herbal suggestions for the tick season as well as where to purchase ingredients, including how to restock your own kit.
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