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Summer Herbal CSA Selection!
All ingredients organic, local, garden grown and/or respectfully wildcrafted
Lions Breath tincture (1 oz)
Ease the Mind with these allies. Lion's Mane, Gotu Kola & Rose come together for the support you are likely to need in those hot moments to relax the body and awaken the mind to presence, while exhaling anger, frustration and stuck tension. This is Lion's Breath in a bottle!
INGREDIENTS
All ingredients organic, local, garden grown and/or respectfully wildcrafted: Lion's Mane mushroom (Hericium erinaceus), Gotu Kola Leaf (Centella asiatica), Rose Petals (Rosa damascena), Cane Alcohol & Spring Water
SUGGESTED USE
Shake and Enjoy! 20-30 drops 3x day or as needed to support yourself in those fiery moments to relax the body & awaken the mind to presence, while exhaling anger, frustration and stuck tension.
INGREDIENTS
All ingredients organic, local, garden grown and/or respectfully wildcrafted: Lion's Mane mushroom (Hericium erinaceus), Gotu Kola Leaf (Centella asiatica), Rose Petals (Rosa damascena), Cane Alcohol & Spring Water
SUGGESTED USE
Shake and Enjoy! 20-30 drops 3x day or as needed to support yourself in those fiery moments to relax the body & awaken the mind to presence, while exhaling anger, frustration and stuck tension.
Held in Support tincture (1 oz)
Tulsi, Lemonbalm, Rose, Milky Oat, Skullcap, Stachys, Blue Vervain, Damiana & Cardamom support the heart, comfort the spirit, remind you to feel the ground beneath your feet and hold you as we move through these times of deep shifting transition.
INGREDIENTS
All ingredients organic, local, garden grown and/or respectfully wildcrafted: Tulsi leaf & flower (Ocimum africanum), Lemonbalm leaf (Melissa officinalis), Rose petals (Rosa damascena), Milky Oat tops (Avena sativa), Skullcap leaf & flower (Scutellaria lateriflora), Stachys leaf & flower (Stachys betonica), Blue Vervain leaf & flower (Verbena hastata), Damiana leaf (Turnera diffusa) & Cardamom seed (Elettaria cardamomum)
SUGGESTED USE
Shake and Enjoy! 22-33 drops 3x day to Unwind the mind, Unravel the stories, Release what is getting stirred up in these times, Open the heart to love & Revitalize our devotion to remembering. Or 7 drops as needed throughout the day with a breath of remembering
INGREDIENTS
All ingredients organic, local, garden grown and/or respectfully wildcrafted: Tulsi leaf & flower (Ocimum africanum), Lemonbalm leaf (Melissa officinalis), Rose petals (Rosa damascena), Milky Oat tops (Avena sativa), Skullcap leaf & flower (Scutellaria lateriflora), Stachys leaf & flower (Stachys betonica), Blue Vervain leaf & flower (Verbena hastata), Damiana leaf (Turnera diffusa) & Cardamom seed (Elettaria cardamomum)
SUGGESTED USE
Shake and Enjoy! 22-33 drops 3x day to Unwind the mind, Unravel the stories, Release what is getting stirred up in these times, Open the heart to love & Revitalize our devotion to remembering. Or 7 drops as needed throughout the day with a breath of remembering
Nervous System Tonic tincture (Vata, Pitta, Kapha) (1 oz)
Vata, Pitta or Kapha?
Does your stress show up in your digestion or have you feeling frazzled, dry and ungrounded? Or does it come out with emotions of anger and heat patterns? Or do you feel dull, lethargic and stuck? Feed your Nervous System with balance & harmony.
Choose the most supportive Nervous System blend for your Constitution: Vata, Pitta or Kapha
Vata: These herbal allies help ground our energy, warm our vital force, nourish our nervous system and calm our minds
Pitta: These herbal allies help to cool our system, pacify patterns of heat, including anger and soften tension
Kapha: These herbal allies help to stimulate and move energy, enliven inspiration and clear mental fog
INGREDIENTS
All ingredients organic, local, garden grown and/or respectfully wildcrafted:
Vata: Milky Oats (Avena sativa), Gotu Kola leaf (Centella asiatica), Cardamom (Elettaria cardamomum), Nutmeg (Myristica fragrans), Licorice root (Glycyrrhiza glabra), Fennel seed (Foeniculum vulgare), Filtered Water & Cane Alcohol
Pitta: Skullcap leaf & flower (Scutellaria lateriflora), Gotu Kola leaf (Centella asiatica), Burdock root (Arctium lappa), Blue Vervain leaf & flower (Verbena hastata), Chamomile flower (Matricaria recutita), Rose petal (Rosa rugosa), Coriander seed (Coriandrum sativum), Filtered Water & Cane Alcohol
Kapha: Gotu Kola leaf (Centella asiatica), Calamus root (Acorus calamus), Tulsi leaf & flower (Ocimum africanum), Bacopa leaf (Bacopa monnieri) Cardamom (Elettaria cardamomum), Rosemary leaf (Rosmarinus officinalis), Filtered Water & Cane Alcohol
SUGGESTED USE
Shake and enjoy! 22-44 drops 3x day to deeply nourish and bring balance to your nervous system
Does your stress show up in your digestion or have you feeling frazzled, dry and ungrounded? Or does it come out with emotions of anger and heat patterns? Or do you feel dull, lethargic and stuck? Feed your Nervous System with balance & harmony.
Choose the most supportive Nervous System blend for your Constitution: Vata, Pitta or Kapha
Vata: These herbal allies help ground our energy, warm our vital force, nourish our nervous system and calm our minds
Pitta: These herbal allies help to cool our system, pacify patterns of heat, including anger and soften tension
Kapha: These herbal allies help to stimulate and move energy, enliven inspiration and clear mental fog
INGREDIENTS
All ingredients organic, local, garden grown and/or respectfully wildcrafted:
Vata: Milky Oats (Avena sativa), Gotu Kola leaf (Centella asiatica), Cardamom (Elettaria cardamomum), Nutmeg (Myristica fragrans), Licorice root (Glycyrrhiza glabra), Fennel seed (Foeniculum vulgare), Filtered Water & Cane Alcohol
Pitta: Skullcap leaf & flower (Scutellaria lateriflora), Gotu Kola leaf (Centella asiatica), Burdock root (Arctium lappa), Blue Vervain leaf & flower (Verbena hastata), Chamomile flower (Matricaria recutita), Rose petal (Rosa rugosa), Coriander seed (Coriandrum sativum), Filtered Water & Cane Alcohol
Kapha: Gotu Kola leaf (Centella asiatica), Calamus root (Acorus calamus), Tulsi leaf & flower (Ocimum africanum), Bacopa leaf (Bacopa monnieri) Cardamom (Elettaria cardamomum), Rosemary leaf (Rosmarinus officinalis), Filtered Water & Cane Alcohol
SUGGESTED USE
Shake and enjoy! 22-44 drops 3x day to deeply nourish and bring balance to your nervous system
Lung Tonic tincture (1 oz)
Codonopsis, Reishi, Mullein, Coltsfoot, Hyssop, Jujubes, Ginger, Cinnamon, Celery Seed and Licorice come together to support, nourish, strengthen, fortify and protect the lungs as we breathe in vital life force.
A supportive tonic for weak lungs, a compromised respiratory system after illness and/or chronic respiratory conditions.
So whether you have a lingering cough this season, have a history of asthma or other chronic respiratory issues, live or work in an environment with poor air quality, tend to have illness settle in the lungs, are processing & clearing out grief and/or want to be able to take fuller, deeper breaths, enhancing prana (life-force), this herbal tonic is for you!
These specific respiratory immune tonics offer protection, resilience & deep nourishment to the innate intelligence of the vital force of the lungs, while also strengthening the overall immune system.
INGREDIENTS
All ingredients organic, local, garden grown and/or respectfully wildcrafted: Codonopsis root (Codonopsis pilosula), Reishi mushroom (Ganoderma lucidum), Mullein leaf (Verbascum thapsus), Coltsfoot leaf (Tussilago farfara), Hyssop leaf (Hyssopus officinalis), Jujube dates (Ziziphus jujube), Ginger root (Zingiber officinale), Cinnamon bark (Cinnamom verum), Celery seed (Apium graveolens), Licorice root (Glycyrrhiza glabra), filtered water & cane alcohol
SUGGESTED USE
Shake well and enjoy! 1 dropperful 4x day to support, nourish, strengthen, fortify and protect the lungs as we breathe in vital life force.
A supportive tonic for weak lungs, a compromised respiratory system after illness and/or chronic respiratory conditions.
So whether you have a lingering cough this season, have a history of asthma or other chronic respiratory issues, live or work in an environment with poor air quality, tend to have illness settle in the lungs, are processing & clearing out grief and/or want to be able to take fuller, deeper breaths, enhancing prana (life-force), this herbal tonic is for you!
These specific respiratory immune tonics offer protection, resilience & deep nourishment to the innate intelligence of the vital force of the lungs, while also strengthening the overall immune system.
INGREDIENTS
All ingredients organic, local, garden grown and/or respectfully wildcrafted: Codonopsis root (Codonopsis pilosula), Reishi mushroom (Ganoderma lucidum), Mullein leaf (Verbascum thapsus), Coltsfoot leaf (Tussilago farfara), Hyssop leaf (Hyssopus officinalis), Jujube dates (Ziziphus jujube), Ginger root (Zingiber officinale), Cinnamon bark (Cinnamom verum), Celery seed (Apium graveolens), Licorice root (Glycyrrhiza glabra), filtered water & cane alcohol
SUGGESTED USE
Shake well and enjoy! 1 dropperful 4x day to support, nourish, strengthen, fortify and protect the lungs as we breathe in vital life force.
Hammock Swing tea (16 oz jar)
Did you know that the natural motion of a hammock swing portrays an earthly rhythm? This swaying rhythm enhances relaxation. And that many herbs help to find the place of balance between enlivening inspiration and gentle relaxation just as the swing. Tulsi, Skullcap, Passionflower, Milky Oats, Lemongrass & Jujubes are your allies here!
INGREDIENTS
All ingredients organic, local, garden grown and/or respectfully wildcrafted: Milky Oat tops (Avena sativa) Lemongrass leaf (Cymbopogon flexuosus), Tulsi leaf & flower (Ocimum africanum), Skullcap leaf & flower (Scutellaria lateriflora), Passionflower leaf & flower (Passiflora incarnata) & Jujube date (Ziziphus jujuba)
SUGGESTED USE
1 Tbsp. of herbs to 12 oz water. Steep in boiled water with lid on for 13-18 minutes. Strain tea, add honey and sway into a gentle earthly rhythm of the hammock swing
INGREDIENTS
All ingredients organic, local, garden grown and/or respectfully wildcrafted: Milky Oat tops (Avena sativa) Lemongrass leaf (Cymbopogon flexuosus), Tulsi leaf & flower (Ocimum africanum), Skullcap leaf & flower (Scutellaria lateriflora), Passionflower leaf & flower (Passiflora incarnata) & Jujube date (Ziziphus jujuba)
SUGGESTED USE
1 Tbsp. of herbs to 12 oz water. Steep in boiled water with lid on for 13-18 minutes. Strain tea, add honey and sway into a gentle earthly rhythm of the hammock swing
Nourished Womyn tea (16 oz jar)
Yes, it's summer! And, let's continue fully supporting ourselves as womyn and mothers. These herbs are nourishing tonics that build and revitalize overtime and will support womyn in a number of ways. These herbs contain an abundance of vitamins and minerals, they enhance digestion, bring warmth to the body and boost circulation, protect the immune system, soothe and calm and nourish the nervous system, help balance hormones and hold and support a womyn during any time of transition.
INGREDIENTS:
Milky Oats (Avena sativa), Nettles (Urtica dioica), Lemonbalm (Melissa officinalis), Tulsi (Ocimum africanum), Stachys (Stachys officinalis), Jujubes (Ziziphus jujube), Chamomile (Matricaria chamomilla), Fennel (Foeniculum vulgare), Ginger (Zingiber officinale) & essence of Motherwort (Leonurus cardiaca)
SUGGESTED USE
1 Tbsp. of herbs to 12 oz water. Steep in boiled water with lid on for 18-22 minutes. Strain tea and enjoy.
And for extra nourishment and yum, blend strained tea for 2-3 minutes with 1 Tbsp. ghee and honey or maple syrup to taste! This frothy beverage is a delight as an afternoon treat and will benefit womyn's nervous system and digestion.
INGREDIENTS:
Milky Oats (Avena sativa), Nettles (Urtica dioica), Lemonbalm (Melissa officinalis), Tulsi (Ocimum africanum), Stachys (Stachys officinalis), Jujubes (Ziziphus jujube), Chamomile (Matricaria chamomilla), Fennel (Foeniculum vulgare), Ginger (Zingiber officinale) & essence of Motherwort (Leonurus cardiaca)
SUGGESTED USE
1 Tbsp. of herbs to 12 oz water. Steep in boiled water with lid on for 18-22 minutes. Strain tea and enjoy.
And for extra nourishment and yum, blend strained tea for 2-3 minutes with 1 Tbsp. ghee and honey or maple syrup to taste! This frothy beverage is a delight as an afternoon treat and will benefit womyn's nervous system and digestion.
Saint Joan's Wort oil (2 oz)
These beautiful yellow flowers infuse the sun's energy & vitality into a bottle. Lather this olive oil infused goodness onto tired or restless feet, cuts, scraps and bruises, sprains and strains, to the tingle before a cold sore appears, burns or for massage, where there is soreness, stiffness & muscle or nerve pain, such as sciatica.
INGREDIENTS
All ingredients organic, local, garden grown and/or respectfully wildcrafted: St. Joan's Wort buds & flowering tops (Hypericum perforatum), Olive Oil & Sun Energy
SUGGESTED USE
Lather this olive oil infused goodness onto tired or restless feet and/or hands, to the tingle before a cold sore appears, cuts to prevent infection and soften scarring, burns or for massage, where there is soreness, stiffness & muscle or nerve pain, such as sciatica. This oil is great for post summer adventures.
INGREDIENTS
All ingredients organic, local, garden grown and/or respectfully wildcrafted: St. Joan's Wort buds & flowering tops (Hypericum perforatum), Olive Oil & Sun Energy
SUGGESTED USE
Lather this olive oil infused goodness onto tired or restless feet and/or hands, to the tingle before a cold sore appears, cuts to prevent infection and soften scarring, burns or for massage, where there is soreness, stiffness & muscle or nerve pain, such as sciatica. This oil is great for post summer adventures.
Herbal After Sun Spray (2 oz)
Refreshing, Cooling & Soothing herbal amazingness for the skin after a day in the sun. Spray as often as needed onto burned or sun-exposed skin for a cooling, moisturizing & rejuvenating rehydration and repair of the skin.
Can also be used as a hair rinse after shampooing!
INGREDIENTS
All ingredients organic, local, garden grown and/or respectfully wildcrafted: Apple Cider Vinegar infused Elder flower (Sambucus nigra), Plantain leaf (Plantago spp.), Lavender flower (Lavandula angustifolia), Chaparral leaf (Larrea tridentata), Rose petal (Rosa gymnocarpa), Green Tea (Camellia sinensis) & Aloe Vera Gel
SUGGESTED USE
Spray as often as needed onto burned or sun-exposed skin for a cooling, moisturizing & rejuvenating rehydration and repair of the skin.
Keep in fridge!
Can also be used as a hair rinse after shampooing!
INGREDIENTS
All ingredients organic, local, garden grown and/or respectfully wildcrafted: Apple Cider Vinegar infused Elder flower (Sambucus nigra), Plantain leaf (Plantago spp.), Lavender flower (Lavandula angustifolia), Chaparral leaf (Larrea tridentata), Rose petal (Rosa gymnocarpa), Green Tea (Camellia sinensis) & Aloe Vera Gel
SUGGESTED USE
Spray as often as needed onto burned or sun-exposed skin for a cooling, moisturizing & rejuvenating rehydration and repair of the skin.
Keep in fridge!
Herbal Tick Kit
Be prepared for the tick season so you can enjoy hikes, camping and summer adventures knowing that you are prepared, protected and empowered! This kit includes 4 oz bentonite clay, 1 oz Andrographis tincture, ½ oz Teasel tincture, Ledum homeopathic, Apis homeopathic & a pdf handout with helpful herbal suggestions & resources for the tick season.
INGREDIENTS
All ingredients organic, local, garden grown and/or respectfully wildcrafted: 4 oz bentonite clay, 1 oz Andrographis tincture (Andrographis paniculata), ½ oz Teasel tincture (Dipsacus sylvestris), Ledum Palustre homeopathic, Apis Mellifica homeopathic & an in depth pdf resource guide.
SUGGESTED USE
See pdf handout for directions and resources. This tick kit is to be used if/when there is a tick found embedded in the skin. The pdf handout also includes other helpful herbal suggestions for the tick season as well as where to purchase ingredients, including how to restock your own kit.
INGREDIENTS
All ingredients organic, local, garden grown and/or respectfully wildcrafted: 4 oz bentonite clay, 1 oz Andrographis tincture (Andrographis paniculata), ½ oz Teasel tincture (Dipsacus sylvestris), Ledum Palustre homeopathic, Apis Mellifica homeopathic & an in depth pdf resource guide.
SUGGESTED USE
See pdf handout for directions and resources. This tick kit is to be used if/when there is a tick found embedded in the skin. The pdf handout also includes other helpful herbal suggestions for the tick season as well as where to purchase ingredients, including how to restock your own kit.
Please Note:
“Good health is your own personal responsibility. The final decision in considering any course of therapy, whether discussed on the internet or prescribed by your practitioner, is indeed always yours.”
-Katja & Ryn, CommonWealth Center for Holistic Herbalism
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. If pregnant or breastfeeding, consult with your practitioners.
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