Herbal Oil

Name: Herbal Oil
SKU: 10

$38.00

Quantity

Only 1 left in stock

Seasonal routine brings balance and resilience throughout the year. Self-oil massage calms your nervous system, awakens the tissues and grounds your energy by massaging your skin with warm, Gotu Kola infused Sesame Oil & inviting self love and care into your day.
Follow this beautiful ritual routine shared by Bliss Alchemy and bathe in the art of self- care massaged right into the nervous system. Follow the whole ritual or create a grounding routine before bed by massaging the Gotu kola oil onto your feet and ears

How to Perform a self massage/ Abhyanga

1. Choose your infused herbal oil.

2. Heat up your herbal oil. Warm the oil in its container in a sink full of warm water or a large Pyrex measuring cup filled with warm water or at least oil in a very warm space.

3. Next apply oil to the entire body beginning with the neck and arms. Remember to do circular motions over the joints and long strokes on the limbs.

4. Clockwise circular strokes will be performed around the breast area and on the abdominal area.

5. Continue sequence to hips, buttocks, legs and ending on the feet.

6. Let the oil soak in for 13-22 minutes for maximum benefit. Be sure to stay out of drafts and in a warm space at this time.

7. Take a warm bath or shower. Use gentle soap, it is good if a little oil remains.

8. Repeat daily.

9. Once a week or once a moon cycle, incorporate your head into your massage ritual. Begin by applying a small amount of oil to the top of your head. Massage the top of the head in a clockwise manner with the center of your palm. Massage oil into the rest of your scalp and hair. Let the oil soak in for at least 22 minutes to overnight. Cover your head to keep warm. If leaving overnight, I’ll sleep with a thick towel on my pillow case or wrap my head, so I do not get my sheets oily. To wash hair, I will wash with shampoo, rinse and then wash with shampoo a second time.

10. Take your time, be gentle and soft with yourself and enjoy this grounding nervous system routine.
“Good health is your own personal responsibility. The final decision in considering any course of therapy, whether discussed on the internet or prescribed by your practitioner, is indeed always yours.” -Katja & Ryn, CommonWealth Center for Holistic Herbalism

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. If pregnant or breastfeeding, please consult with your practitioners before use.

Winter Herbal CSA Selection!

All ingredients organic, local, garden grown and/or respectfully wildcrafted

Softened Strength Tea (16oz jar)

As we deepen into ourselves through the dark season, may we soften into the support as these allies walk with us in strength. This blend will hold you as gently as a butterfly landing to rest in a safe place.

INGREDIENTS : Tulsi leaf & flower (Ocimum africanum), Marshmallow leaf (Althaea officinalis), Skullcap leaf & flower (Scutellaria lateriflora), Violet leaf (Viola sororia), Burdock root (Arctium lappa), Jujube dates (Ziziphus jujube) & Anise Hyssop leaf & flower (Agastache foeniculum)

SUGGESTED USE:
1 Tbsp. of herbs to 12 oz water. Steep in boiled water with lid on for 13-18 minutes. Strain tea and soften into the support as these allies walk with you in strength.

Land Home Tea (16oz jar)

Grounded nourishment for the swirling chaos of this modern life. Sip this tea and settle from the swirling of the busyness of life; sleep deprived, burnt out, traveling, feeling ungrounded, this is your support in a mug.

INGREDIENTS :
Milky Oat tops (Avena sativa), Skullcap leaf & flower (Scutellaria lateriflora), Stachys leaf & flower (Stachys officinalis), (Jujube dates (Ziziphus jujube), Gotu kola leaf (Centella asiatica), Chamomile flower (Matricaria chamomilla) & Elder flower (Sambucus nigra)

SUGGESTED USE:
1 Tbsp. of herbs to 12 oz water. Steep in boiled water with lid on for 13-18 minutes. Strain tea and settle from the swirling of the busyness of life; sleep deprived, burnt out, traveling, feeling ungrounded, this is your support in a mug.

Tallow Lotion (2oz)

Herbal infused tallow lotions alchemize the medicine of the plants and emulsify the healing power of nature.

Animal fats have been used to infuse herbs for medicine for eons. Remembering how our ancestors took care of themselves through the fall and winter is essential for keeping our vital force protected through the cold, dry, windy seasons.

Tallow lotion is deeply nourishing and feels like a kiss of radiance on our skin as these healing fats and infused herbs soak in to ground our nervous system and rejuvenate our tissues.

This is medicine of our ancestors.

INGREDIENTS :
Tallow (pasture raised) infused St. Joan's Wort bud & flower (Hypericum perforatum), Homemade Ghee, Rosemary (Rosmarinus officinalis) infused Olive Oil & Beeswax

SUGGESTED USE:
This tallow lotion can be used for rough and dry hands and feet and/or for the face. It's also lovely for baby's bums and sensitive skin. Nourish, hydrate and rejuvenate the skin as you lather this luscious lotion on.

Womb Moon Oil (4oz)

Ginger, Mugwort, Shatavari, Cinnamon, Yarrow, Rose & Tulsi alchemize in sesame oil to create this delicious womb oil. Breathe your being down into your pelvis, warm your womb & ground into your creative roots where life force is nourished & tended. This womb oil can be used for womb massage, discomfort during your moon cycle and/or with internal practices.

INGREDIENTS:
Ginger root (Zingiber officinale), Mugwort leaf (Artemisia vulgaris), Shatavari root (Asparagus racemosus), Cinnamon (Cinnamomum verum), Yarrow leaf & flower (Achillea millefolium), Rose petal (Rosa damascena) & Tulsi leaf & flower (Ocimum africanum) infused Sesame Oil

SUGGESTED USE:
This deliciously luscious oil can be used for womb massage, discomfort during your moon cycle and/or with internal practices.

Nasya Oil (1oz)

Nasya is a traditional Ayurvedic technique of inhaling herbally infused oil up the nose! It's an amazing practice to clear & lubricate the sinuses, increase Prana & open up the senses, bringing clarity to the mind. Nasya oil is also supportive for moving congestion out of the upper respiratory system, via the nose and throat.

INGREDIENTS :
Sesame Oil infused with Calamus root (Acorus americanus) & Rosemary (Rosmarinus officinalis) essential oil

SUGGESTED USE:
Lay on a flat surface with your head neutral to tilted ever so slightly back. Bring the dropper close to your nose and place 2-4 drops of the oil into each nostril. Sniff a couple times to inhale the oil and gently massage the outside of the nose and sinuses for 2 minutes. Relax and take a few deep breaths.

Kidney Essence Tincture (1oz)

Our Kidneys in Traditional Chinese Medicine (TCM) are the home to our 'ancestral chi." The nervous and musculoskeletal systems are directly tied to the health of our kidney essence. It's important in the colder seasons to keep our kidneys warm. Herbs such as Teasel, Solomon's Seal, Reishi, Cinnamon, Burdock, Gotu Kola, Jujube and Licorice have an affinity for the kidneys as well as supporting our joints and nervous system. Come into the body feeling vital, flexible and nourished.

INGREDIENTS :
Teasel root (Dipsacus sylvestris), Solomon's Seal root (Polygonatum multiflorum), Reishi mushroom (Ganoderma tsugae), Cinnamon bark (Cinnamomum burmanni), Burdock root (Arctium lappa), Gotu Kola leaf (Centella asiatica), Jujube date (Zizyphus jujuba), Licorice root (Glycyrrhiza glabra), Cane Alcohol & Filtered Water

SUGGESTED USE:
Shake and sip in 18-33 drops 3x a day to support the kidneys. Kidney essence is responsible for the strength of joints and tendons and the movement of muscles; harmonizing the flow of circulation and strengthening the adrenals and overall vitality.

Grief Tenders Tincture (1oz)

In Traditional Chinese Medicine (TCM), lungs are the organ of grief and that emotion has the potential to get stuck in that area of our body, showing up as congestion, persistent coughs, lung infections and other “weaknesses” in the lungs.
The intelligence of our experiences are so amazing and the innate wisdom of our herbal allies are forever humbling me.

So today, Elecampane, Jujube, Burdock, Linden, Milky Oats, Tulsi, Rosemary and Cardamon show up to support us in this season as grief tenders.

Elecampane for moving those stuck emotions out of our lungs and allowing us to release through our tears, Jujube for holding us through the waves of emotions, Burdock for helping us to process and clear out what gets stirred up during transitions, initiations and big life experiences, Linden for tenderly holding us in her motherly embrace, Milky Oats for nourishing us during these times, Tulsi for helping us move stuck emotions, Rosemary for supporting us in grounding more into our bodies, kindling aliveness and invoking our forgotten ancestral memory and Cardamon for stimulating life-force in our hearts.

Our herbal allies are one layer of support in the whole of what carries us along in this one, wild and precious life.

INGREDIENTS :
Elecampane root (Inula helenium), Jujube dates (Ziziphus jujuba), Burdock root (Arctium lappa), Linden flower (Tilia sp.), Milky Oat tops (Avena sativa), Tulsi leaf & flower (Ocimum africanum), Rosemary leaf (Rosmarinus officinalis), Cardamon seed (Elettaria cardamomum),Cane Alcohol & Spring Water

SUGGESTED USE:
22-33 drops 3x day or as needed to support us in moving stuck emotions out of our lungs, allowing us to release through our tears, being held through the waves of emotions, processing & clearing out what is getting stirred up during these times, being tenderly held in ki's motherly embrace, grounding more into our bodies, kindling aliveness & invoking our forgotten ancestral memory & stimulating life-force in our hearts.

Immune Tincture (2oz)

This is a great formula to keep on hand in your home apothecary. Feeling a bit off, under the weather, run down, scratchy throat? These allies will awaken immune vigilance, nourish the nervous system, warm the vital force and protect host immunity.

And, as always, let's tune into our bodies. What is our body, immune, nervous and digestive system communicating to us? What do we need? Are we being asked to rest, to tend to our stress and ask for support, to stoke the hearth fire and make some nourishing meals? This is a holistic approach!

INGREDIENTS:
Elderberry (Sambucus nigra), Ginger root (Zingiber officinale), Echinacea root (Echinacea purpurea), Spilanthes buds (Spilanthes acmella), Milky Oats (Avena sativa), Licorice Root (Glycyrrhiza glabra), filtered water & cane alcohol

SUGGESTED USE:
1-2 dropperfuls 4 x day if feeling a bit off, under the weather, run down, traveling and/or a scratchy throat to awaken immune vigilance, nourish the nervous system, warm the vital force and protect host immunity.

Broth Bundles (4 bundles)

Make every broth, soup and stew medicinal this winter! Adding immunity, digestive support and new flavors to your kitchen routines. Resilience comes from strengthening our innate intelligence of our vital force, creating protection by building up our reserves and shifting our inner ecology in a way that allows only harmonious relationships to thrive.

INGREDIENTS:
Medicinal Mushroom, Kelp, Alaria & Dulse Seaweed, Astragalus Root (Astragalus membranaceus), Oregano (Origanum vulgare), Nettles (Urtica dioica), Ginger root (Zingiber officinale) & Fennel Seed (Foeniculum vulgare)

SUGGESTED USE:
Add 1 broth bundle to any large pot of broth, soup, stew, sauce, beans and/or grains that is simmering for at least 40 minutes.

Herbal Oil

Gotu Kola Oil

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