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Spring Herbal CSA Selection!
All ingredients organic, local, garden grown and/or respectfully wildcrafted
Kapha Paste (1 oz)
Spring is the time of Kapha or Earth and Water energy. There is a tendency toward accumulated mucus and excess dampness at this time of year. A traditional remedy for mucus congestion and excess dampness is black pepper, anise seed and ginger powder, mixed with honey to form a thick paste. Stimulating Agni, or digestive fire and preventing congestion can keep us in balance and harmony, This blends acts as a natural antihistamine as well. Great for the transition from Winter into Spring as well as for Kapha constitutions any time of year!
INGREDIENTS:
Anise seed (Pimpinella anisum), Ginger root (Zingiber officinale), Black Pepper (Piper nigrum) & Raw Local Honey
SUGGESTED USE:
1/16-1/4 tsp. is traditionally taken before meals to warm digestion and prevent stagnation. Can also be used to support respiratory congestion and prevent and soothe allergy symptoms.
INGREDIENTS:
Anise seed (Pimpinella anisum), Ginger root (Zingiber officinale), Black Pepper (Piper nigrum) & Raw Local Honey
SUGGESTED USE:
1/16-1/4 tsp. is traditionally taken before meals to warm digestion and prevent stagnation. Can also be used to support respiratory congestion and prevent and soothe allergy symptoms.
Herbal Elder Facial Serum
(1 oz)
A blend of herbal infused oils that rejuvenate, nourish, repair and moisturize the skin after exposure to the sun and other environmental elements.
INGREDIENTS:
Elderflower (Sambucus nigra), Calendula flower (Calendula officinalis), Chaparral leaf (Larrea tridentata), Rose petal (Rosa gymnocarpa), Green tea (Camellia sinensis), Rosemary leaf (Rosemarinus officinalis) & Carrot seed (Daucus carota) infused Olive Oil, Jojoba Oil & Sesame Oil
SUGGESTED USE:
Wash face and apply 1-2 squirts to your face and neck. Protect, repair and revitalize your skin with this lovely serum.
INGREDIENTS:
Elderflower (Sambucus nigra), Calendula flower (Calendula officinalis), Chaparral leaf (Larrea tridentata), Rose petal (Rosa gymnocarpa), Green tea (Camellia sinensis), Rosemary leaf (Rosemarinus officinalis) & Carrot seed (Daucus carota) infused Olive Oil, Jojoba Oil & Sesame Oil
SUGGESTED USE:
Wash face and apply 1-2 squirts to your face and neck. Protect, repair and revitalize your skin with this lovely serum.
Herbal Mineral Vinegar
(8 oz)
Did you know that vinegar is one of the best menstruums for extracting minerals. And spring is the time when our most mineral packed herbal allies begin to emerge. A perfect time to nourish our bodies with fresh vitality and nutrient-dense Spring wisdom!
INGREDIENTS:
Nettle leaf (Urtica dioica), Kelp seaweed (Saccharina latissima), Chickweed leaf (Stellaria media), Dandelion leaf (Taraxacum officinale), Cleavers leaf (Galium aparine), Plantain leaf (Plantago major), Violet flower (Viola sororia) & Raw Apple Cider Vinegar
SUGGESTED USE:
Herbal vinegars can be used in salad dressings, marinades; to tenderize meat, and flavor vegetables. Add it to some olive oil and fresh garlic and use it to dip sourdough bread or drizzle over fresh mozzarella cheese.
INGREDIENTS:
Nettle leaf (Urtica dioica), Kelp seaweed (Saccharina latissima), Chickweed leaf (Stellaria media), Dandelion leaf (Taraxacum officinale), Cleavers leaf (Galium aparine), Plantain leaf (Plantago major), Violet flower (Viola sororia) & Raw Apple Cider Vinegar
SUGGESTED USE:
Herbal vinegars can be used in salad dressings, marinades; to tenderize meat, and flavor vegetables. Add it to some olive oil and fresh garlic and use it to dip sourdough bread or drizzle over fresh mozzarella cheese.
Organs Awaken Tea
(16 oz jar)
As the transition of seasonal energies begins, it is an important time to improve vitality, strengthen digestion and immunity and be in tune with the changing seasons. We inspire to strengthen and gently ‘reawaken’ the organs of elimination, attempting to simulate the changes that are occurring in Nature. This is accomplished using foods, gentle exercise, and medicinal herbs, such as Nettle, Marshmallow, Chamomile, Fennel, Calendula, Red Clover and Burdock.
INGREDIENTS:
Nettle leaf (Urtica dioica), Marshmallow root (Althaea officinalis), Chamomile flower (Matricaria recutita), Fennel seed (Foeniculum vulgare), Burdock root (Arctium lappa), Calendula flower (Calendula officinalis) & Red Clover blossoms (Trifolium pratense)
SUGGESTED USE:
1 Tbsp. of herbs to 12 oz water. Steep in boiled water with lid on for 13-18 minutes. Strain tea and clean out stagnation and accumulated clutter from the winter. It's a time to renew, awaken, rise, soften, grow and burst new energy into the world!
INGREDIENTS:
Nettle leaf (Urtica dioica), Marshmallow root (Althaea officinalis), Chamomile flower (Matricaria recutita), Fennel seed (Foeniculum vulgare), Burdock root (Arctium lappa), Calendula flower (Calendula officinalis) & Red Clover blossoms (Trifolium pratense)
SUGGESTED USE:
1 Tbsp. of herbs to 12 oz water. Steep in boiled water with lid on for 13-18 minutes. Strain tea and clean out stagnation and accumulated clutter from the winter. It's a time to renew, awaken, rise, soften, grow and burst new energy into the world!
Seasonal Shift tea (8 oz jar)
This is a wonderful tea for the seasonal transitions, specifically Winter to Spring. This blend comes together to aid in digestion, especially as our diets begin to shift with the season, offers moisture and suppleness with the changing weather, supports stress and helps awaken the senses after a long winter.
INGREDIENTS:
Coriander seed (Coriandrum sativum), Fennel seed (Foeniculum vulgare), Marshmallow root (Althaea officinalis), Rose petals (Rosa centifolia) & Licorice root (Glycyrrhiza glabra)
SUGGESTED USE:
2 tsp. of herbs to 12 oz water. Steep in boiled water with lid on for 13-18 minutes. Strain tea and sip in the shifting of the season with ease.
INGREDIENTS:
Coriander seed (Coriandrum sativum), Fennel seed (Foeniculum vulgare), Marshmallow root (Althaea officinalis), Rose petals (Rosa centifolia) & Licorice root (Glycyrrhiza glabra)
SUGGESTED USE:
2 tsp. of herbs to 12 oz water. Steep in boiled water with lid on for 13-18 minutes. Strain tea and sip in the shifting of the season with ease.
Healing Heart Tincture Essence
(1 oz)
Hawthorn Berry, Motherwort, Albizia, Ashwagandha, Tulsi, Milky Oats, Reishi Mushroom & Jujube Dates hold us during tumultuous times & give us strength to kneel & feel & heal all that is sitting heavy in our hearts. You are supported, you are held, you are connected.
INGREDIENTS:
Hawthorn berry (Crataegus monogyna), Motherwort leaf & flower (Leonurus cardiaca), Albizia bark (Albizia julibrissin), Ashwagandha root (Withania somnifera), Tulsi leaf & flower (Ocimum africanum), Milky oats (Avena sativa), Reishi mushroom (Ganoderma tsugae), Jujube dates (Zizyphus jujuba), Cane Alcohol & Filtered Water
SUGGESTED USE:
Shake and sip in 13-18 drops. Can be taken 3x a day and/or throughout the day to give you strength to kneel and feel and heal all that is sitting heavy in your heart. You are supported, you are held, you are connected.
INGREDIENTS:
Hawthorn berry (Crataegus monogyna), Motherwort leaf & flower (Leonurus cardiaca), Albizia bark (Albizia julibrissin), Ashwagandha root (Withania somnifera), Tulsi leaf & flower (Ocimum africanum), Milky oats (Avena sativa), Reishi mushroom (Ganoderma tsugae), Jujube dates (Zizyphus jujuba), Cane Alcohol & Filtered Water
SUGGESTED USE:
Shake and sip in 13-18 drops. Can be taken 3x a day and/or throughout the day to give you strength to kneel and feel and heal all that is sitting heavy in your heart. You are supported, you are held, you are connected.
Garden Salve (1oz)
I carry this salve with me everywhere! Chapped lips, rough garden hands, itchy bug bites and backyard scraps, hot inflamed skin and forest feet! A must in every bag and herbal first aid kit!
INGREDIENTS:
Beeswax, Olive Oil infused Calendula flower (Calendula officinalis), Plantain leaf (Plantago spp.), St. John's Wort flowering bud (Hypericum perforatum), Yarrow leaf (Achillea millefolium), Chickweed leaf (Stellaria media), Lavender flower (Lavandula angustifolia), Rose petal (Rosa damascena) & Homemade Ghee
SUGGESTED USE:
An all purpose healing salve! Rub into chapped lips, garden hands, itchy bug bites and backyard scraps, hot inflamed skin and forest feet!
INGREDIENTS:
Beeswax, Olive Oil infused Calendula flower (Calendula officinalis), Plantain leaf (Plantago spp.), St. John's Wort flowering bud (Hypericum perforatum), Yarrow leaf (Achillea millefolium), Chickweed leaf (Stellaria media), Lavender flower (Lavandula angustifolia), Rose petal (Rosa damascena) & Homemade Ghee
SUGGESTED USE:
An all purpose healing salve! Rub into chapped lips, garden hands, itchy bug bites and backyard scraps, hot inflamed skin and forest feet!
Spring Immune Syrup (8 oz)
Boosting and protecting our immunity is just as important in the spring as is was in the fall and winter, it just requires a few different flavors and energetics of herbs. And our focus shifts a bit in this season; digestion, allergies, liver support, awakening creativity.
INGREDIENTS:
Nettle leaf (Urtica dioica), Reishi mushroom (Ganoderma tsugae), Alaria seaweed (Alaria esculenta), Astragalus root (Astragalus membranaceus), Burdock root (Arctium lappa), Mullein leaf (Verbascum thapsus), Gotu Kola leaf (Centella asiatica), Pine needle (Pinus albicaulis), Ginger root (Zingiber officinale) Coriander seed (Coriandrum sativum), Licorice root (Glycyrrhiza glabra), Local Raw Honey & Filtered Water
SUGGESTED USE:
2 tsp. daily for adults and 1 tsp. daily for children throughout the Spring season to nourish the innate intelligence of the vital force.
INGREDIENTS:
Nettle leaf (Urtica dioica), Reishi mushroom (Ganoderma tsugae), Alaria seaweed (Alaria esculenta), Astragalus root (Astragalus membranaceus), Burdock root (Arctium lappa), Mullein leaf (Verbascum thapsus), Gotu Kola leaf (Centella asiatica), Pine needle (Pinus albicaulis), Ginger root (Zingiber officinale) Coriander seed (Coriandrum sativum), Licorice root (Glycyrrhiza glabra), Local Raw Honey & Filtered Water
SUGGESTED USE:
2 tsp. daily for adults and 1 tsp. daily for children throughout the Spring season to nourish the innate intelligence of the vital force.
Bitter-Carminatives (2 oz)
Sluggish spring digestion can lead to constipation, allergies, skin issues, bloating, gas and more. Support your digestion by waking up digestive fire and getting digestive juices flowing before each meal with Dandelion Root, Burdock Root, Fennel, Coriander Seed, Artichoke Leaf, Chamomile, Yellow Dock Root & Cardamom. These herbal allies blend in harmony to stimulate, cleanse, and aid in digestion, where the root of most allergies and skin issues stem from. A great blend to support the digestive tract during the seasonal transition. Eating bitter greens and taking bitter herbs in the spring are a great way to support your body in waking up after a winter of heavy eating and a more sedentary lifestyle. They are also an important taste for the large percentage of our immune system that lives in our gut lining! Carminative herbs help to increase the flow of blood, energy, and oxygen to your digestive tract at every meal. Most importantly, these magical herbs can help prevent imbalances that begin with poor digestion.
INGREDIENTS:
Dandelion root (Taraxacum officinale), Burdock root (Arctium lappa), Fennel seed (Foeniculum vulgare), Coriander seed (Coriandrum sativum), Artichoke leaf (Cynara spp.), Chamomile flower (Matricaria chamomilla), Yellow Dock root (Rumex crispus), Cardamon seed (Elettaria cardamomum), Spring Water & Cane Alcohol
SUGGESTED USE:
20-30 drops before meals to support optimal digestion. This blend can also be taken after meals for post digestive support.
INGREDIENTS:
Dandelion root (Taraxacum officinale), Burdock root (Arctium lappa), Fennel seed (Foeniculum vulgare), Coriander seed (Coriandrum sativum), Artichoke leaf (Cynara spp.), Chamomile flower (Matricaria chamomilla), Yellow Dock root (Rumex crispus), Cardamon seed (Elettaria cardamomum), Spring Water & Cane Alcohol
SUGGESTED USE:
20-30 drops before meals to support optimal digestion. This blend can also be taken after meals for post digestive support.
Please Note:
“Good health is your own personal responsibility. The final decision in considering any course of therapy, whether discussed on the internet or prescribed by your practitioner, is indeed always yours.”
-Katja & Ryn, CommonWealth Center for Holistic Herbalism
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. If pregnant or breastfeeding, consult with your practitioners.
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